Cookies & Cream Protein Muffins
Product Description
Basically your favorite cookie milkshake turned into a mug muffin 💪 Creamy vanilla vibes, chocolate cookie crunch energy, and that classic cookies & cream sweetness in every bite. Just mix, microwave, and dunk on breakfast.
Per cup (68g): 190 calories, 25g protein, 35g total carbs, 16g fiber, 7g net carbs, 5g total sugars (4g added). Contains: Wheat, Milk, Soy, Egg. Directions: add 1/4 cup water, stir, and microwave for 60 seconds.
How to make it
EASY AS 1-2-3: Baking a muffin is simple! Add water into the cup, stir the mix into a batter, and microwave for 1 minute. You'll have a freshly baked muffin that is perfect for breakfast, pre/post workout snacking, or late-night indulgence.
Nutrition Highlights
HIGH-PROTEIN: 25g of protein per cup from a blend of micellar casein (milk), wheat protein isolate, pea protein concentrate and collagen peptides, plus egg, with all 9 essential amino acids.
LOW-CARB: 7g net carbs and 180 to 200 calories per cup, depending on flavor.
HIGH IN FIBER: 14 to 18g of dietary fiber per cup, depending on flavor.
Nutrition & ingredients
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Nutritional information 200 CALORIES OR LESS
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Protein 25g
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Total Carbohydrate 33-37g
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Dietary Fiber 14-18g
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Sugars 3-5g
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Added Sugars 0-4g
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Erythritol or Allulose 12g
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Total Fat 7g or Less