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Cinnamon Bun Protein Muffins

4.6
Rated 4.6 out of 5 stars
342 Reviews
Warm, sweet, cinnamon-y. Everything you love about a cinnamon bun, none of what you don't.
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Product Description

All the cozy flavor of a cinnamon roll, with 25g of protein per cup.

Per cup (72g): 190 calories, 25g protein, 35g total carbs, 16g fiber, 7g net carbs, 5g total sugars (3g added). Contains: Wheat, Milk, Egg. Directions: add 1/4 cup water for best results, or slowly fill to the line on the cup. Stir well and microwave for 60 seconds (45 if your microwave runs hot).

How to make it

EASY AS 1-2-3: Baking a muffin is simple! Add water into the cup, stir the mix into a batter, and microwave for 1 minute. You'll have a freshly baked muffin that is perfect for breakfast, pre/post workout snacking, or late-night indulgence.

Nutrition Highlights

HIGH-PROTEIN: 25g of protein per cup from a blend of micellar casein (milk), wheat protein isolate, pea protein concentrate and collagen peptides, plus egg, with all 9 essential amino acids.

7G NET CARBS: per cup, with 180 to 200 calories depending on flavor.

14 TO 18G FIBER: per cup, depending on flavor.

Cinnamon Bun Protein Muffins Nutrition Facts and ingredients
  • Nutritional information 200 CALORIES OR LESS
  • Protein 25g
  • Total Carbohydrate 33-37g
  • Dietary Fiber 14-18g
  • Sugars 3-5g
  • Added Sugars 0-4g
  • Erythritol or Allulose 12g
  • Total Fat 7g or Less

Cinnamon Bun Protein Muffins

$46.00
Where can I find the ingredients and nutrition facts?

Every flavor's full Nutrition Facts panel and ingredient list is on our site. Tap "Nutrition & ingredients" on any flavor in Build Your Box or on any flavor's page. Every cup has 25g protein. Calories, fiber, carbs and serving size vary by flavor.

4.6
Rated 4.6 out of 5 stars
Based on 342 reviews
89%would recommend these products
Reviews Summary
Customers say these muffins taste delicious and are quick and easy to prepare, making them perfect for breakfast or anytime snacks. The cinnamon flavor is widely loved, with many describing them as reminiscent of real cinnamon rolls. Users appreciate the soft, spongy texture and find them satisfying. Some feedback mentions the cinnamon flavor could be stronger, while a few note the texture runs slightly dry. A small number found the protein taste overpowering or the overall flavor too strong.
Customers Talked About
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342 reviews
  • KN
    Kristin N.
    Verified Buyer
    Reviewing
    Cinnamon Bun
    I recommend this product
    Rated 4 out of 5 stars
    3 minutes ago
    Yum

    This is a good way to hit protein goals and eat something sweet

    Was this helpful?
  • PA
    Pam A.
    Verified Buyer
    Reviewing
    Cinnamon Bun
    I recommend this product
    Rated 5 out of 5 stars
    11 hours ago
    Amazing

    Delicious! Great flavor! Very moist & easy to make!!❤️❤️

    Was this helpful?
  • TL
    Tina L.
    Verified Buyer
    Reviewing
    Cinnamon Bun
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    A Cinnamon Delight!

    I don't know how you did this, but while I loved many of the flavors I tried, this one was amazing! I loved that there was cinnamon laced throughout the muffin. It was perfect with a little greek yogurt and extra cinnamon on top!

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  • ML
    Michelle L.
    Verified Buyer
    Reviewing
    Cinnamon Bun
    I recommend this product
    Rated 4 out of 5 stars
    1 week ago
    My second favorite so far

    I bought a sampler pack and this one is my second favorite so far. Nice cinnamon flavor and slightly sweeter than.

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  • RP
    Ryan P.
    Verified Buyer
    Reviewing
    Cinnamon Bun
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    GOAT

    Cinnamon Bun is my #1 flavor. It's becoming part of my daily routine!

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