Cinnamon Bun high protein muffin cup on a baked cinnamon muffin

Cinnamon Bun muffin cup with baked muffin and cinnamon sticks on a red cloth

Cinnamon Bun high protein muffin compared with store-bought cinnamon roll: protein, net carbs, sugar and calories

How to make it: peel off the lid, add 1/4 cup water, stir with a fork, microwave 60 seconds, then cool 1 minute

Cinnamon Bun muffin cup on a red background patterned with cinnamon rolls

Cinnamon Bun high protein muffin cup, front of package

Cinnamon Bun Nutrition Facts panel with net carb breakdown

Cinnamon Bun ingredients and allergen panel

Cinnamon Bun Protein Muffins

4.6

Rated 4.6 out of 5 stars

324 Reviews

Warm, sweet, cinnamon-y. Everything you love about a cinnamon bun, none of what you don't.

Select Case Size

Quantity

One-time

$46.00

Product Description

All the cozy flavor of a cinnamon roll, with 25g of protein per cup.

Per cup (72g): 190 calories, 25g protein, 35g total carbs, 16g fiber, 7g net carbs, 5g total sugars (3g added). Contains: Wheat, Milk, Soy, Egg. Directions: add 1/4 cup water, stir, and microwave for 60 seconds.

How to make it

EASY AS 1-2-3: Baking a muffin is simple! Add water into the cup, stir the mix into a batter, and microwave for 1 minute. You'll have a freshly baked muffin that is perfect for breakfast, pre/post workout snacking, or late-night indulgence.

Nutrition Highlights

HIGH-PROTEIN: 25g of protein per cup from a blend of micellar casein (milk), wheat protein isolate, pea protein concentrate and collagen peptides, plus egg, with all 9 essential amino acids.

LOW-CARB: 7g net carbs and 180 to 200 calories per cup, depending on flavor.

HIGH IN FIBER: 14 to 18g of dietary fiber per cup, depending on flavor.

Nutritional info

Nutritional information 200 CALORIES OR LESS
Protein 25g
Total Carbohydrate 33-37g
Dietary Fiber 14-18g
Sugars 3-5g
Added Sugars 0-4g
Erythritol or Allulose 12g
Total Fat 7g or Less

Cinnamon Bun Protein Muffins

$46.00

4.6

Rated 4.6 out of 5 stars

Based on 324 reviews

89%would recommend these products

Reviews Summary

Customers say these muffins taste delicious and are quick and easy to prepare, making them perfect for breakfast or anytime snacks. The cinnamon flavor is widely loved, with many describing them as reminiscent of real cinnamon rolls. Users appreciate the soft, spongy texture and find them satisfying. Some feedback mentions the cinnamon flavor could be stronger, while a few note the texture runs slightly dry. A small number found the protein taste overpowering or the overall flavor too strong.

Customers Talked About

Write a Review (Opens in a new window)

324 reviews

Sort

LD
LINDA D.
Verified Buyer
Reviewing
Cinnamon Bun
I do not recommend this product
Rated 2 out of 5 stars
4 days ago
Taste
Taste to much like protein a little more cinnamon flavor would help No relief excited to try more was disappointed my hops were to high I guess
Was this helpful?
LH
Lisa H.
Verified Buyer
Reviewing
Cinnamon Bun
I recommend this product
Rated 5 out of 5 stars
6 days ago
Yum
One of my favorites
Was this helpful?
BW
Beth W.
Verified Buyer
Reviewing
Cinnamon Bun
I recommend this product
Rated 5 out of 5 stars
1 week ago
My favorite!
The cinnamon flavor is by far my favorite flavor!
Was this helpful?
AS
Ann S.
Verified Buyer
Reviewing
Cinnamon Bun
I recommend this product
Rated 5 out of 5 stars
1 week ago
Love!
I love these! Taste is great and so easy to prepare. Good for breakfast or an anytime snack.
Was this helpful?
JR
Judith R.
Verified Buyer
Reviewing
Cinnamon Bun
I recommend this product
Rated 5 out of 5 stars
1 week ago
Dreamy
Who doesn’t love a cinnamon roll for breakfast and this one filled with protein and easy to make in one minute…what a great choice!
Was this helpful?