• Carrot Cake high protein muffin cup on a baked carrot cake muffin
  • Carrot Cake Protein Muffins
  • Spoonful of baked Carrot Cake protein muffin lifted from its cup
  • Carrot Cake high protein muffin compared with store-bought carrot cake slice: protein, net carbs, sugar and calories
  • How to make it: peel off the lid, add 1/4 cup water, stir with a fork, microwave 60 seconds, then cool 1 minute
  • Carrot Cake Nutrition Facts panel with net carb breakdown
  • Carrot Cake ingredients and allergen panel

Carrot Cake Protein Muffins

4.4
Rated 4.4 out of 5 stars
178 Reviews
Spiced carrot cake flavor with 25g of protein and 7g net carbs per cup.
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Product Description

Cozy spices, real carrots, and a hint of sweetness — this protein-packed muffin tastes like a slice of homemade carrot cake. 🥕🧁

Per cup (74g): 190 calories, 25g protein, 35g total carbs, 16g fiber, 7g net carbs, 5g total sugars (3g added). Contains: Wheat, Milk, Soy, Egg. Directions: add 1/4 cup water, stir, and microwave for 60 seconds.

How to make it

EASY AS 1-2-3: Baking a muffin is simple! Add water into the cup, stir the mix into a batter, and microwave for 1 minute. You'll have a freshly baked muffin that is perfect for breakfast, pre/post workout snacking, or late-night indulgence.

Nutrition Highlights

HIGH-PROTEIN: 25g of protein per cup from a blend of micellar casein (milk), wheat protein isolate, pea protein concentrate and collagen peptides, plus egg, with all 9 essential amino acids.

LOW-CARB: 7g net carbs and 180 to 200 calories per cup, depending on flavor.

HIGH IN FIBER: 14 to 18g of dietary fiber per cup, depending on flavor.

Carrot Cake Protein Muffins Nutrition Facts and ingredients
  • Nutritional information 200 CALORIES OR LESS
  • Protein 25g
  • Total Carbohydrate 33-37g
  • Dietary Fiber 14-18g
  • Sugars 3-5g
  • Added Sugars 0-4g
  • Erythritol or Allulose 12g
  • Total Fat 7g or Less

Carrot Cake Protein Muffins

$46.00
Where can I find the ingredients and nutrition facts?

Every flavor's full Nutrition Facts panel and ingredient list is on our site. Tap "Nutrition & ingredients" on any flavor in Build Your Box or on any flavor's page. Every cup has 25g protein. Calories, fiber, carbs and serving size vary by flavor.

4.4
Rated 4.4 out of 5 stars
Based on 178 reviews
83%would recommend these products
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Reviews Summary
Customers say this muffin has great carrot cake flavor with white chocolate chips that complement the spiced cake nicely. Many appreciate the satisfying, filling texture and enjoy it as a quick breakfast or snack. Common feedback mentions the flavor captures carrot cake well, though some wish for more pronounced carrot or cream cheese taste. A few suggest adding cinnamon, raisins, or nuts to enhance it. Some note a slightly chemical aftertaste or find the texture drier than expected. Overall, most reviewers praise the taste and find it a convenient, enjoyable treat.
Customers Talked About
178 reviews
  • DK
    Deborah K.
    Verified Buyer
    Reviewing
    Carrot Cake
    I recommend this product
    Rated 5 out of 5 stars
    3 minutes ago
    Carrot Cake

    One of my favorites

  • CR
    Courtney R.
    Verified Buyer
    Reviewing
    Carrot Cake
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Excellent Product

    I love these muffins. They are the perfect texture, the taste is phenomenal, and they satisfy that sweet craving and get your protein all in one!! Worth every penny!!

  • SL
    Sue L.
    Verified Buyer
    Reviewing
    Carrot Cake
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Great flavor

    Great flavor

  • SM
    Sarah M.
    Verified Buyer
    Reviewing
    Carrot Cake
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    Carrot Cake

    Good! It’s even better if you add more warm spices to it!

  • JH
    Jane H.
    Verified Buyer
    Reviewing
    Carrot Cake
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Muffin

    Delicious