• Banana Peanut Butter High Protein Muffin
  • Baked Banana Peanut Butter protein muffin in its cup with banana slices and a spoon
  • Banana Peanut Butter high protein muffin compared with store-bought PB banana bread: protein, net carbs, sugar and calories
  • How to make it: peel off the lid, add 1/4 cup water, stir with a fork, microwave 60 seconds, then cool 1 minute
  • Banana Peanut Butter ingredients and allergen panel
  • Banana Peanut Butter Nutrition Facts panel with net carb breakdown

Banana Peanut Butter

4.6
Rated 4.6 out of 5 stars
184 Reviews
Banana and peanut butter with 25g protein and 7g net carbs. A macro-friendly combo that actually delivers.
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Product Description

This one’s like a hug in muffin form. Freshly baked banana bread, just like granny used to make.

Per cup (70g): 190 calories, 25g protein, 34g total carbs, 15g fiber, 7g net carbs, 3g total sugars (2g added). Contains: Peanuts, Wheat, Milk, Soy, Egg. Directions: add 1/4 cup water (not the line on the cup), stir, and microwave for 60 seconds (45 if your microwave runs hot).

How to make it

EASY AS 1-2-3: Baking a muffin is simple! Add water into the cup, stir the mix into a batter, and microwave for 1 minute. You'll have a freshly baked muffin that is perfect for breakfast, pre/post workout snacking, or late-night indulgence.

Nutrition Highlights

HIGH-PROTEIN: 25g of protein per cup from a blend of micellar casein (milk), wheat protein isolate, pea protein concentrate and collagen peptides, plus egg, with all 9 essential amino acids.

LOW-CARB: 7g net carbs and 180 to 200 calories per cup, depending on flavor.

HIGH IN FIBER: 14 to 18g of dietary fiber per cup, depending on flavor.

Banana Peanut Butter Nutrition Facts and ingredients
  • Nutritional information 200 CALORIES OR LESS
  • Protein 25g
  • Total Carbohydrate 33-37g
  • Dietary Fiber 14-18g
  • Sugars 3-5g
  • Added Sugars 0-4g
  • Erythritol or Allulose 12g
  • Total Fat 7g or Less

Banana Peanut Butter

$4.00
Where can I find the ingredients and nutrition facts?

Every flavor's full Nutrition Facts panel and ingredient list is on our site. Tap "Nutrition & ingredients" on any flavor in Build Your Box or on any flavor's page. Every cup has 25g protein. Calories, fiber, carbs and serving size vary by flavor.

4.6
Rated 4.6 out of 5 stars
Based on 184 reviews
92%would recommend these products
Slide 1 selected
Reviews Summary
Customers say these muffins deliver a well-balanced blend of banana and peanut butter flavors. Many praise the combination, with some noting the peanut butter comes as small chips that warm and soften nicely. Customers frequently mention using them as a quick breakfast or convenient snack. Common feedback highlights the rich flavor and satisfying texture. A few note the banana flavor is stronger than expected, while others wish for more peanut butter presence. Some experienced minor issues with microwave rising or found the flavor underwhelming, but most are repeat purchasers who enjoy this flavor.
Customers Talked About
184 reviews
  • ML
    Michelle L.
    Verified Buyer
    Reviewing
    Banana Peanut Butter
    I recommend this product
    Rated 4 out of 5 stars
    4 minutes ago
    Great banana and PB flavor

    Great flavor, not fake tasting like many others. Just sweet enough.

  • JF
    Juan F.
    Verified Buyer
    Reviewing
    Banana Peanut Butter
    I recommend this product
    Rated 4 out of 5 stars
    Yesterday
    Great product

    Nicely done

  • OP
    Olga P.
    Verified Buyer
    Reviewing
    Banana Peanut Butter
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    My absolute FAVORITE!

    This one is my absolute favorite, if you haven't tried it yet, you absolutely should! That's the best mix of fruity and savory and absolutely hits a spot as breakfast or even dessert.

  • KM
    Kathleen M.
    Verified Buyer
    Reviewing
    Banana Peanut Butter
    Rated 3 out of 5 stars
    2 weeks ago
    Not bad

    I get it for variety and it’s really good! πŸ‘

  • DD
    Debra D.
    Verified Buyer
    Reviewing
    Banana Peanut Butter
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Muffin Madness

    Really good! I sometimes add some peanut powder when I want to bump up the peanut flavor.