• Birthday Cake high protein muffin cup on a baked sprinkle muffin
  • Birthday Cake muffin cup eaten with a spoon at a picnic with tulips
  • Birthday Cake high protein muffin compared with store-bought funfetti cake slice: protein, net carbs, sugar and calories
  • How to make it: peel off the lid, add 1/4 cup water, stir with a fork, microwave 60 seconds, then cool 1 minute
  • Person holding up a Birthday Cake high protein muffin cup
  • Birthday Cake Nutrition Facts panel with net carb breakdown
  • Birthday Cake ingredients and allergen panel

Birthday Cake

4.6
Rated 4.6 out of 5 stars
332 Reviews
25g protein and 7g net carbs dressed up like a party. Macros never looked this good.
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Product Description

All the fun of birthday cake, with 25g of protein. Yes, even on a Tuesday 🎂

Per cup (72g): 180 calories, 25g protein, 35g total carbs, 16g fiber, 7g net carbs, 5g total sugars (3g added). Contains: Wheat, Milk, Egg. Directions: add 1/4 cup water, stir, and microwave for 60 seconds.

How to make it

EASY AS 1-2-3: Baking a muffin is simple! Add water into the cup, stir the mix into a batter, and microwave for 1 minute. You'll have a freshly baked muffin that is perfect for breakfast, pre/post workout snacking, or late-night indulgence.

Nutrition Highlights

HIGH-PROTEIN: 25g of protein per cup from a blend of micellar casein (milk), wheat protein isolate, pea protein concentrate and collagen peptides, plus egg, with all 9 essential amino acids.

LOW-CARB: 7g net carbs and 180 to 200 calories per cup, depending on flavor.

HIGH IN FIBER: 14 to 18g of dietary fiber per cup, depending on flavor.

Nutritional info
  • Nutritional information 200 CALORIES OR LESS
  • Protein 25g
  • Total Carbohydrate 33-37g
  • Dietary Fiber 14-18g
  • Sugars 3-5g
  • Added Sugars 0-4g
  • Erythritol or Allulose 12g
  • Total Fat 7g or Less

Birthday Cake

$46.00
4.6
Rated 4.6 out of 5 stars
Based on 332 reviews
88%would recommend these products
Reviews Summary
Customers say this muffin tastes like birthday cake with a sweet, funfetti-inspired flavor that satisfies dessert cravings. Many enjoy it for breakfast or as a convenient snack, often pairing it with peanut butter, frosting, or milk to enhance the bakery-like taste. Most appreciate the flavor profile and find it doesn't have an artificial protein powder taste. Some note it's quite sweet or dense, and a few mention preferring it uncooked. This flavor consistently ranks as a top choice among the product line.
Customers Talked About
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332 reviews
  • CP
    Clara P.
    Verified Buyer
    Reviewing
    Birthday Cake
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Yum

    This is one of my favorite flavors personally.

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  • LH
    Larissa H.
    Verified Buyer
    Reviewing
    Birthday Cake
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Best flavor!

    In my opinion this is the best muffin they have.

    Was this helpful?
  • JM
    Jen M.
    Verified Buyer
    Reviewing
    Birthday Cake Protein Muffins
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Delicious

    I have one of these every morning for breakfast with a small amount of peanut butter on top for added satiation. Yum!

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  • KW
    KIMBERLY W.
    Verified Buyer
    Reviewing
    Birthday Cake
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Love these

    Love them

    Was this helpful?
  • KO
    Keirin O.
    Verified Buyer
    Reviewing
    Birthday Cake
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    My toddler’s favorite breakfast

    This is such a great solution for protein packed breakfast on the go! So yummy!

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